Soccer is a high intensity sport which causes the body to consume a lot of energy in order for athletes to perform at their highest levels. This physically demanding sport can cause the body to utilize up to 2000 calories during a competitive 90-minute match, and athletes can require more than 3400 calories per day. Lack of suitable nutrition will impair performance, manifesting as reduced speed, reduced strength, or reduced coordination. Improper nutrition can also impair proper body development of muscle tissue normally gained by exercise.
The Tidewater Sharks will be hosting tryouts for the Travel 2018/19 Seasons on Sunday, April 29th through Sunday, May 6th.
Come play for the Sharks! Our club offers premier competition; Fall, Winter and Spring. Sharks players participate in indoor & outdoor tournaments, technical & goalkeeper training, futsal training, summer programs, strength & conditioning programs and sports psychology classes. The Tidewater Sharks have an experienced, licensed coaching staff, and top level facilities.
If you were to name the most entertaining soccer players of all time, who would you choose? Your list would most likely include Messi and Cristiano Ronaldo. You might even think of Ronaldinho, Pele, or Neymar. Apart from scoring the most goals and selling the most uniforms, what do these elite players have in common? They all grew up playing futsal and credit it as having been an essential part of their development.